VINULUBlog
Sleep science, baby schedules, and practical tips for parents.
Sleep GuideApril 15, 2025
How Much Sleep Does a Baby Need? Complete Guide by Age
The Quick Answer Sleep needs change dramatically in the first two years. Here's the full picture: These ranges are based on the American Academy of Pediatrics (…
Read more →Sleep ScheduleApril 8, 2025
Baby Sleep Schedule by Age: 0–18 Months Complete Guide
Why Sleep Schedules Matter Babies don't come with built-in sleep schedules — they develop them. In the first weeks, sleep is entirely driven by hunger. By 3–4 m…
Read more →Sleep RegressionApril 1, 2025
4-Month Sleep Regression: Signs, Causes & What Actually Helps
What Is the 4-Month Sleep Regression? The 4-month sleep regression is one of the most disruptive events in your baby's first year — and one of the most misunder…
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